The Movement Pro is about YOU – Moving Better

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The Movement Pro is prepared to guide you on your journey to improved health and superior athletic performance.

The Movement Pro is about movement. With years of training in raw strength, aerobic conditioning, a wide range of sports activities, speed skills, flexibility and mobility, The Movement Pro is prepared to guide you on your journey to improved health and superior athletic performance. Everything is a movement skill. You must move well in order to feel healthy. You must be pain-free so that you can move well. You must develop proper movement skill basics before you can combine those skills into quality, complex, athletic movement abilities.

 
Check out our blog for expert advice!

M-PRO Fitness Blog

The Learning Circle

16-05-2014

Do you want to be better tomorrow than you are today? Of course you do! Well then, how do you achiev...

What is Z-Health?

16-05-2014

The Answer I am often asked this question because it is difficult, if not impossible, to find a con...

How the Foot Adapts

16-05-2014

Every step we take puts an incredible amount of force through our feet and upward through our body. ...

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"I will help as many people as possible be pain-free, healthy, strong, mobile and
self-confident by sharing the movement skills learned through a lifetime of study."

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